Genre: Cookbook Publisher: Rockridge Press Author: Toby Amidor, MS, RD, CDN Release Date: March 20, 2018 Grab a copy of The Easy 5-Ingredient Healthy Cookbook and head into your kitchen. Who said healthy recipes have to take hours? The book begins with an introduction to healthy cooking. It covers aspects like shopping for quality ingredients on a budget and avoiding splurges. It goes into clean eating and different diets that follow those guidelines. You'll learn about the staples to keep on hand and kitchen tools you need to have. Once you're past those informative sections, you dive into the recipes. They're broken down into categories: Smoothies and Breakfasts Hearty Soups and Salads Easy Appetizers and Sides Simple Snacks and Mini Meals Vegan and Vegetarian Mains Fish and Seafood Mains Chicken and Turkey Mains Beef and Pork Mains Desserts and Sweet Treats Sauces, Dressings, and Staples Some of the recipes are designed for your slow cook
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